Author: serhatrevan

Arthritis is a severe problem for so many people, and it often gets worse over time. Unfortunately, those who like to add complementary techniques to their repertoire are often at a loss regarding what to do for this condition. However, as you might expect, several crystals might prove comforting to those dealing with it.

Healing Crystals For Dealing With Arthritis

The underlying cause of arthritis usually is inflammation, which is made much worse by stress and getting worked up about things. Fluorite promotes positive well-being and a sense of calm. 

Some people have opined that it could focus their attention on healthy thoughts, which ensures that their feelings of physical pain start to become reduced over time. The individual calcium fluoride tones in the stone can attract strength to the chakras that control a human skeleton, which is, of course, made from calcium.

Carnelian can work on arthritis in one of two significant ways. It can boost circulation by applying its symbolic heat to a person, which can help alleviate some inflammation. At the same time, it’s known to promote physical strength and mobility, which is vitally important for those suffering from conditions like arthritis. 

Rose quartz is sometimes used for similar reasons, but it’s also known for its link with the heart chakra. Some people have even said that it can invite harmony from others, which is extremely important for anyone suffering from a condition caused by this kind of problem.

Bloodstone was dipped into cold water and placed on a person to help promote circulation. It’s still widely known as a stone that can help to stimulate circulating energy, which is why it’s so useful for those who practice some form of energy bodywork. 

If you’re at all into using Reiki, Kundalini forces, or any related discipline to manage your arthritis, then this might be an excellent choice. Due to its association with the third-eye chakra, amethyst could also be a stone to look to, especially if you’re already using any of the ones that are on this list so far.

Dealing With Arthritis Pain

No matter what kind of arthritis you’re dealing with, you can incorporate any or all of these stones into your current practices. If you’re using any other crystals, then you can even keep using these alongside any new ones that you add. Make sure to spiritually cleanse them all together to eliminate any vestiges of negative energy that could potentially get shed off when you’re trying to lose forces that are holding you back.

Manage Chronic Pain With Tools From Crystals & Stones

Every healing crystal may provide at least some solace. So we looked through the Crystals & Stones catalog to find the options that might be best for people living with arthritis.

There are so many different stones and crystals that can help people in their daily lives that we invite you to contact us online and learn more about which ones might be best for your particular situation. Of course, everyone is different and unique, so there’s not necessarily a right or wrong answer.

When new students start to meditate, they’re often filled with a sudden rush of self-doubt in spite of the fact that the practice is supposed to relieve you of negative emotions. This can be a real shock to those who were trying to get rid of these kinds of feelings in the first place, but there’s no need to fear because they usually diminish with time. The most important thing to remember is that you need to practice regularly.

Another aspect of meditation is the use of natural stones and crystals to provide better focus. You may elect to focus on a specific stone or simply envision the various facets of a cut piece. Some people may want to meditate on the natural nooks and crannies of a completely raw piece of stone. 

Meditation Methods Using Healing Stones

Start your meditation journey by deciding what aspect of mindfulness that you need the most help with. Different stones have been historically associated with various healing properties. While you might consider using any stone that’s available, you’ll get much better results by picking one that’s associated with a given condition. For instance, those who constantly find that their mind wanders during practice might want to invest in healing garnet, since it’s revered for it’s connection to relief of emotional imbalances.

This is one of the most common problems meditation practitioners run into, thus helping to increase the popularity of this stone. Consider either holding the stone or simply putting it within your vision’s reach to give you ample opportunities to focus on it. Some people may wish to work with something dramatic like pyrite so they have plenty of layers to look over while others who are visually-inclined may instead prefer something like rainbow moonstone. 

The unique color and iridescent properties should make it an excellent choice for individuals who are looking to meditate on the refraction of light present in a stone. Naturally, you’ll want to explore a wide variety of stones before making a decision on which are best.

Meditating with Crystals or Stones

Regardless of which you pick, you’ll want to periodically purify them. The ritual eliminates negative energies that you might expel during the practice of meditation. 

Consider leaving your crystals on a tray that’s exposed to a natural breeze and gentle moonlight. These natural elements may help to sanitize this energy away from them. Some people prefer to quickly run them through incense smoke as well, which may be of some benefit to those who already incorporate incense into their practices.

Be sure to keep your crystals close by when you’re engaged in deep meditative thought. At other times, focus on the heart or throat Chakra while you have your crystals within proximity to the column that runs along your spinal cord. Those who practice traditional qigong may wish instead to locate them near various meridian points connected with any issues they’ve been trying to resolve. 

Harness Your Energy Field With Crystals & Stones

At Crystals & Stones, we encourage you to find the method that works best for you. We want to provide stones that improve your meditation practices or channel healing energies. 

Make sure to use our convenient online contact form if you’re looking for more advice. Learn the best way to incorporate crystals into your daily meditations.