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5 Healing Crystals and Stones To Boost Your Energy Naturally

When it comes to energy-boosting crystals, there are several stones I reach for a pick-me-up. Even though coffee is always a great alternative, at times it’s not the best option. Your body can develop a tolerance for caffeine, even if you supplement it with other drinks. That is why we recommend these 5 healing crystals to boost your energy naturally; you can’t build a tolerance to meditation.

What’s more, meditating with crystals is better for your health. Too much caffeine can mess with your sleep routine and cause dehydration. That’s a no-no in the summer as the temperature rises. It can also affect your heart rate and increase the risk of hypertension if you are drinking too many cups of coffee or swallowing energy drinks. 

When feeling sluggish pick up a crystal from your bedside nightstand. Especially when getting ready for bed, you can reduce the chances of sleep procrastination even when your nights are busy. When morning rises pick up an energizing crystal to start your day right! That way you can tackle work from your day job and spend time with your family with joy. 

The Perfect Crystals For Fighting Fatigue

In general, meditation is a great way to clear your mind and maintain energy throughout the day. The simplest routine is to sit, close your eyes, and take controlled, slow breaths for a few minutes. Meditating with a crystal allows you to take this to the next level. 

pyrite

Below are a few energy-boosting crystals: 

Pyrite: Increase confidence and will power! Pyrite is also known as fool’s good but it can help provide insight and wisdom during the day. The Romans used it as a weapon in war, but you can use pyrite to increase your personal power. 

citrine

Citrine: Promote motivation when using this brightly colored stone. Citrine activates creativity and self-expression, making it great for people that are in the arts. If you have deadlines to meet and less willpower, then go with this stone. 

smokey quartz

Smoky Quartz: Meditating with this stone disperses fears, brings emotional calmness, and clears your aura of negative energy. Smoky quartz is known as grounding quartz and is known for restoring balance. When facing daily dilemmas, it will clear your mind and help you solve problems.

carnelian

Carnelian: When you need confidence, power, and physical vitality, then trust in the power of the rust-orange carnelian. This crystal amplifies your existing positive energy and provides support after a bad day at work. Wear it when making a tricky proposition or when starting a new venture, to take risks with boldness and wisdom. 

clear quartz

Clear Quartz: Do you regularly feel a lunchtime slump? Clear quartz may have the right vibrations to solve that problem. This crystal amplifies energy, improves focus and stimulates the brain

Increase Your Energy With Crystals & Stones

Crystal & Stones will lead the way to your spiritual journey. Our experts know which stones and energy healing tools are best to pave the way for a clearer mind. We have specialists that curate stones for the monthly subscription box and will provide advice when needed.

Contact us today to order your first subscription box and inquire about the best stones to revive your spirit. You can’t go wrong when boosting your energy level with the power of meditation. Find your ideal healing stone to get out of the newest slump. 

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5 Crystals That Boost Your Productivity While Working From Home

As many people are working remotely and turning in assignments from the comfort of their apartment or house, bringing balance and focus becomes a priority. Without the support system of an office, it can be hard to complete the tasks at hand. That is why you need to know about these four crystals that can boost your productivity while working from home. In addition to decluttering, drinking water, and remembering to breathe, cleansing with crystals can assist you. 

If you have been experiencing any energy blockages, it is crucial that you perform a thorough cleansing throughout your space and self, in order to release and dispel negative vibes. The sooner you do this, the sooner that mental clarity will arrive and provide the answers that you seek.  

Cleansing: 

Before working with your crystals, it is important to cleanse your space with sage smudge, incense, or palo santo. Sandalwood and jasmine are good scents, but experiment with different types of incense to find out what aligns with your aura best. As an added bonus, you get aromatherapy to go with the cleansing. 

Once this is done, prepare to detect blocked chakras and other energy points. Hold your crystal and slowly move it over your entire body. Breathe steadily, about five times at a minimum. Allow for the crystal to purge energy blockages. Take your time with this. If the crystal stops at a certain point, allow the stone to stay in that area until it cleanses the obstruction. 

black tourmaline
rose quartz

Black Tourmaline: If your job is intense and stressful, black tourmaline absorbs fear and allows you to face the moment. It protects from people in your workplace or outside of it that can drain the energy from your body. 

clear quartz

Rose Quartz: This stone brings unconditional love and protects against environmental pollution. Rose quartz is a stone that will promote self-worth, inner healing and long-lasting relationships with your coworkers. Use when you want to build a healthier home environment. 

Clear Quartz: When distraction arises, clear quartz will help you stay focused. Use to meditate during work breaks and when you are dealing with troubling problems. Dispel negativity and clear your mind. 

pyrite
citrine

Pyrite: Also known as “fool’s gold,” this stone protects against negativity. It was once used as a stone of success by the Romans, and you can use it to invite good vibes. Stimulates the memory and intellect for difficult tasks. Whenever you can’t recall something at work, reach for a pyrite stone.

Citrine: When you need to get things done, reach for a citrine stone. This stone raises self-esteem and self-confidence. That way you can complete assignments with ease. Aid your self-expression, manifestation and abundance. 

Improve Your Work Environment With Crystals & Stones

Crystals & Stones wants to ensure that customers can increase productivity with the right selection of crystals. Whether you want to open your throat chakra or face obstacles with confidence, we have your back with our individual stones, wands, and other tools. 

Reach out to us today to inquire further about the stones that can boost productivity. Let Crystals & stones select the right black tourmaline or tiger’s eye, so as to adjust to this new world.

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Healing Crystals For Anxiety and Panic Attacks

Crystals For Anxiety and Stress

40 million adults in the United States alone have an anxiety disorder. There’s a good chance that the numbers are higher, but many people are not always forthcoming when talking about signs and symptoms. Stigmas regarding mental health sadly prevail. 

Psychiatrists and other specialists will have a fair number of people on some form of medication. These prescriptions are not only expensive but in many cases, they’re also equally dangerous if used improperly. Nevertheless, it’s become one of the most common ways of dealing with these kinds of problems. About thirty percent of people who use medication eventually find it effective.

Those who find themselves dealing with anxiety attacks and panic disorders can take heart because there are better options available. A number of natural stones and crystals could be the start of restoring your natural emotions and preventing attacks.


Consider these five common types of stones. Their energies help with the symptoms of anxiety and clear your mind.

Rose Quartz

Red has long been associated with a so-called rosy disposition, and many experts have referred to rose quartz as a mineral that produces the energy of love. It’s a great choice for those who are learning to love themselves all over again and manage their stress levels to reduce the risk of having a panic attack. Rose quartz will help with stressful situations and help you breathe. 

Healing Roze Quartz Stone

Tiger Eye

With its clear vibrational frequency, this crystal is great for anyone who finds themselves constantly ruminating time and time again. When you feel intense fear, the tiger eye can help you find a path forward. Reduce your chest pain when meditating with this stone. It can help to quiet your mind and allow you to focus on a single thing each time you need to think.

Citrine’s unique color comes from traces of iron ore, which makes it associated heavily with having a sunny disposition. That makes it very popular with those who’ve been letting the weight of the world get them down. On top of this, it’s an attractive substitute for yellow sapphires in most types of settings. As a result, it’s a great pick for those who want to discretely wear a particular crystal around while they’re working.

As it vibrates at such a high frequency, fluorite can bring peace into your life. Some people have stated that, as a result, it’s helpful to deal with panic attacks while also rejuvenating the mind. Even the most skeptical have agreed that it’s a beautiful looking option. It’s even where dental fluoride is derived.

Healing Flourite Crystal

Zodiac aficionados once associated Angelite with the constellation of Aquarius. As well as a popular birthstone, it’s become a popular choice with those who want to relieve themselves of stress and reduce the risk of emotional trauma. The unique visual properties of it even make it a good pick for anybody that wants to admire crystalline facets while they’re meditating.

Supplement Your Treatment Plan With Crystals And Stones Selections

The Crystals and Stones shop has the selection that you need to start experiencing the amazing benefits of these tiny gifts of nature. There’s no reason you have to stress over finding the perfect stones that can help you alleviate stress for the rest of your life. 

Contact us online and find out more about what stones are available to help you out. Whether you’re a serious user or merely a collector who wants to derive a little peace from polishing and setting your pieces, Crystals and Stones can help you assemble the right box.