Many of the remedies women use for monthly period cramping or bloating can actually be worse than the situation had them in the first place. Any number of them don’t actually work, leaving you in every bit as much pain as you were when you began. Others have side-effects that could turn into maladies all their own.
That’s making record numbers of women turn to more natural methods of managing the condition. At Crystals & Stones, we’re always on the lookout for things that can help to dramatically reduce any sort of pain so we’d like to share some crystals that might be able to help.
Turning To Stones For Period Cramping
Menstrual cramps are connected to the digestive tract, bladder, liver and kidneys in some traditional healing disciplines. Many people over the years have associated Bloodstone crystals with all of these areas, thus making it a powerful stone to use when dealing with menstrual cramps. It’s also known to help stabilize hormones.
Bloodstone is probably the stone you’re going to want to turn to first. It’s certainly the one that’s gotten the largest amount of feedback from other women who’ve been dealing with period cramps over the years. Some advise women to wear a piece of Bloodstone to help neutralize some forces within the body. Those women who have a build-up of some toxin that intensifies cramping will appreciate this fact.
Negativity is always a serious problem when facing period pain, and heightened emotions can make it all the worse. While you might not think about turning to smoky quartz during this time, it’s actually an excellent stone when it comes to neutralizing external forces while also detoxifying the body. Since it promotes a healthy digestive system while also bringing emotional calmness, it’s being looked at a second time by many women who experience emotional as well as physical effects during their period.
Crystals that bring a sense of personal empowerment are often a good choice as well. While you might think that you want to downplay such feelings during a period, this is a time when you may actually be dealing with emotions of self-doubt.
When you’re in a position of self-empowerment, you’ll deal better with the kind of strong emotions that come from hormonal imbalances. In turn, this can have a strong impact on the length and severity of menstrual cramping. Don’t count out a complete holistic solution, since all of your body’s various processes are related to one another.
Addressing Menstrual Problems Holistically
Very gentle exercises can sometimes prove helpful, especially if your stress level is high and is therefore making your cramps worse. Naturally, you’ll want to speak with a medical professional before you start anything, but those who already practice a gentle mindfulness discipline may find that the impact on their psyche is a positive boon when it comes to the worst impacts of their period. Eventually, it might also start to reduce some of the problems related to PMS as well.
Balance Energy And Inner Strength With Crystals & Stones
Do PMS symptoms lay you down low, or even cause constant chronic pain? Crystals & Stones knows which gems can go in line with pain relief and hormone balance.
Those who might be trying to find a stone or crystal for a specific intention should always feel free to contact us online. Crystals & Stones will assist with your menstrual cycle, easing stress and tension.
